FZ-DRIED ❄️ RECIPES
All the recipes using freeze dried ingredients.
BEST SPINACH SMOOTHIE
Spinach is a super versatile leafy green with amazing health benefits. It’s an excellent source of calcium, folic acid, fiber, and protein; plus one of the best sources of iron, manganese, zinc and magnesium. It also is loaded with cancer-fighting antioxidants and helps to improve cardiovascular health.
STRAWBERRY BANANA SMOOTHIE
This strawberry banana smoothie is an easy, wholesome recipe made from freeze dried ingredients. It’s creamy, sweet, healthy and can be made with dairy or dairy-free. It’s the perfect summer smoothie!

